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- 19:24, 29 January 2024 Hplifecoachingandpilates talk contribs created page Pilates Includes Exercises Designed To Develop Strength Flexibility Balance And Body Control. (Created page with "Pilates is a system of exercise developed by German physiotherapist Joseph Pilates in the early 20th century. This technique is designed to strengthen muscles, improve posture...")
- 19:22, 29 January 2024 User account Hplifecoachingandpilates talk contribs was created